Get The Book On Amazon A few weeks ago, I was walking my chocolate lab Toby, or shall I say he was walking me. He’s 105 lbs. and I’m a softie for whom “dog trainer” would be a poor career choice. I wanted to go in one direction, he wanted to go in another, so […]
Last week I was sitting on the runway at SeaTac waiting to depart. It was a smaller plane with only 19 rows. Half the passengers were members of a teen swim team. It warmed my heart to see their fresh young faces seemingly carefree and full of youthful optimism. Seems like only yesterday… I was […]
Monique Wellise is deeply moved by the impact nutrition, mindset, and consciousness can have on health and humanity, which fuels her desire to inspire others to live their healthiest, best lives.
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